How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren’t “feeling it”? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out...
By Rogue Plus Publishing
Series: Workout Log Books
Paperback: 126 pages
Publisher: CreateSpace Independent Publishing Platform (May 11, 2018)
Language: English
ISBN-10: 171896725X
ISBN-13: 978-1718967250
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 8231092
Format: PDF Text TXT ebook
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- Workout Log Book: Exercise Routine, Workout Diary Log, Gym Workout Log Book, Workout Tracker Notebook, Cute Beach Cover (Workout Log Books) (Volume 58) pdf
- Download Workout Log Book: Exercise Routine, Workout Diary Log, Gym Workout Log Book, Workout Tracker Notebook, Cute Beach Cover (Workout Log Books) (Volume 58) pdf
- Workout Log Book: Exercise Routine, Workout Diary Log, Gym Workout Log Book, Workout Tracker Notebook, Cute Beach Cover (Workout Log Books) (Volume 58) text
- 171896725X epub
- Download English epub
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